FITNESS with Movement

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The Better Bodies brand to me represents individuality, strength, community, passion, and overall mindset. These are aspects that I believe are important and meaningful in my life, and in the fitness industry.

“What is possible is obtainable”; the mindset I hold and drive to inspire others to have. From my experiences being a NPC Bikini Athlete, a Full Comprehensive Pilates Instructor, and a Master Instructor with the NYC fitness company SLT NYC, I teach individuals the tools they must have and USE to see and DO what is possible in their fitness and wellness journey. 

My goal is to teach and train fundamental movement, through exercise of the mind and body. I educate clients and fitness professionals about the art of coaching and fitness, with a strong focus on the anatomical body and controlled meaningful movement. I inspire to motivate both my clients and my instructors in training to reach their goals in strength, endurance, and over all health- while coaching them on mindset, and lifestyle behaviors.

I truly believe your mindset is your biggest muscle. It holds the power and drive behind all the physical you take part in. I mentor and coach others in training their mind, their body, and their whole being. The Better Bodies community is a perfect brand to match, and to evolve what I believe in, and what I teach others. The Better Bodies apparel is clean, comfortable and stylish- perfect for individuals with a driven, positive mindset.