The Body element is essential in the Eero Elements program. Start Fresh with me! With the proper nutrition and my support you will meet your individual wellness and fitness goals. With the use of Arbonne's pure, safe, and beneficial products I will guide you into a journey of healthy living mind, body and skin. You will learn to live a healthy lifestyle designed for YOU and continue to allow it to blossom.
The Fitness element of the Eero Elements program is a hybrid of training methods.
My goal is to teach and train you fundamental movements, through exercise and movement. I will educate you about your body, to reach your goals of strength, endurance, weight loss, and over all health.
I offer online, in home training- CONTACT to book a session!
To see my group fitness schedule click FIND OUT MORE to schedule!
The Mind element is the love behind what I do. Connecting the mind and body is what I love to bring to my clients. I believe in teaching the whole, both mind and body.
I do this through fundamental exercise,movement, AND through coaching you in MINDSET by exploring and learing to use different tools such as meditation, affirmations, writing, and creating.
I incorporate my teachings of visual and conceptual art experiences if it supports your individual goals .
Currently a working and exhibiting artist. All art is for purchase.
Learn how to be mindful in all that you do. Create, learn, and flourish.
Give your body what it needs from the inside out. Your health is your WEALTH.
With an integrative approach to healthy skin starting with a healthy gut, followed by a comprehensive skincare routine your skin will be GLOWING.
Move your body. Gain strength, flexibility, power. Set goals, keep climbing. Feel good.