Eero Elements
Mind.Body.Fitness.

Casidhe eero streeff

Health and Wellness Consultant, Coach

The Body element is essential in the Eero Elements program. Start Fresh with me! With the proper nutrition and my support you will meet your individual wellness and fitness goals. With the use of Arbonne's pure, safe, and beneficial products I will guide you into a journey of healthy living. You will learn to live a healthy lifestyle designed for YOU and continue to allow it to blossom.

Fitness Professional, Pilates Instructor, Fitness Instructor, Fitness Educator, Master Trainer

The Fitness element of the Eero Elements program is a hybrid of training methods. 

  • Full comprehensive pilates/anatomy certification through Balanced Body Pilates. Studied under 3rd generation Joesph Pilates Masters. 
  • Lagree Method certified. Master/Teacher Trainer for SLT NYC.
  • I currently train out of numerous locations:
    • SLT NYC
    • EQUINOX
    • SIMPLY PILATES

My goal is to teach and train you fundamental movements, through exercise and movement. I will educate you about your body, to reach your goals of strength, endurance, weight loss, and over all health. 


I offer online, in home training- CONTACT to book a session! 


To see my group fitness schedule click FIND OUT MORE to schedule!

Artist, Art Educator, Creator

 

The Mind element is the love behind what I do. Connecting the mind and body through exercise is what I love to bring to my clients. However, I believe in teaching the whole, both mind and body. I do this through fundamental exercise,movement, AND through creating, teaching, and visual experiences. 

  • Certified K-12 Art Teacher
    • BFA Fine Arts
    • MA Art Education

I offer in home and studio based art lessons for all ages.


Currently a working and exhibiting artist. All art is for purchase. To see artist website click FIND OUT MORE.

3 ELEMENTS

MIND

Learn how to be mindful in all that you do. Create, learn, and flourish.

BODY

Give your body what it needs from the inside out. Your health is your WEALTH.

FITNESS

Move your body. Gain strength, flexibility, power. Set goals, keep climbing. Feel good.

Contact

Start Your Health Journey With Eero Elements

For general inquiries, please contact Casidhe.


Email:

casidhe.eero@me.com

Eero Elements Mind Body Fitness

Roslyn, New York, United States

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